{"id":3439,"date":"2019-08-26T08:00:07","date_gmt":"2019-08-26T07:00:07","guid":{"rendered":"http:\/\/www.lacavernedefred.ovh\/blog\/?p=3439"},"modified":"2019-10-14T11:09:05","modified_gmt":"2019-10-14T10:09:05","slug":"mes-courses-en-2019","status":"publish","type":"post","link":"https:\/\/www.lacavernedefred.ovh\/blog\/2019\/08\/26\/mes-courses-en-2019\/","title":{"rendered":"MES COURSES EN 2019"},"content":{"rendered":"<p><em>\u00a0Les r\u00e9sultats des courses auxquelles j\u2019ai particip\u00e9 en 2018.<\/em><\/p>\n<p><span id=\"more-2524\"><\/span><strong>6 janvier 2019 \u2013 Semi-marathon des Vaux de Cernay<\/strong><\/p>\n<ul>\n<li><strong>Temps :<\/strong> 1h40\u201951<\/li>\n<li><strong>Distance :<\/strong>\u00a021,097km<\/li>\n<li><strong>Classement \u00e0 l\u2019arriv\u00e9e :<\/strong> 101 \/ 494<\/li>\n<li><strong>Classement en cat\u00e9gorie VH1 :<\/strong> 31<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3457 alignnone\" src=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/Cernay2019-1024x719.jpg\" alt=\"\" width=\"474\" height=\"333\" srcset=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/Cernay2019-1024x719.jpg 1024w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/Cernay2019-300x211.jpg 300w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/Cernay2019-768x539.jpg 768w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/Cernay2019.jpg 1119w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>29 septembre 2019 \u2013 Paris-Versailles 2019<\/strong><\/p>\n<ul>\n<li><strong>Temps :<\/strong> 1h16&rsquo;20<\/li>\n<li><strong>Distance :\u00a0<\/strong>16.1km<\/li>\n<li><strong>Classement \u00e0 l\u2019arriv\u00e9e :<\/strong> 2157 \/ 21814<\/li>\n<li><strong>Classement en cat\u00e9gorie VH1 :<\/strong> 569 \/ 4716<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3453 size-large alignnone\" src=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019-e1571047693533-1024x723.jpg\" alt=\"\" width=\"474\" height=\"335\" srcset=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019-e1571047693533-1024x723.jpg 1024w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019-e1571047693533-300x212.jpg 300w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019-e1571047693533-768x542.jpg 768w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019-e1571047693533.jpg 1104w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><a href=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/ParisVersailles2019.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Dipl\u00f4me PDF du Paris-Versailles 2019<\/a><\/p>\n<p><strong>13 octobre 2019 \u2013 URBAN CLAM TRAIL 2019<\/strong><\/p>\n<ul>\n<li><strong>Temps :<\/strong> 1h23&rsquo;15<\/li>\n<li><strong>Distance :\u00a0<\/strong>15km<\/li>\n<li><strong>Classement \u00e0 l\u2019arriv\u00e9e :<\/strong> 43 \/ 116<\/li>\n<li><strong>Classement en cat\u00e9gorie VH1 :<\/strong> 13 \/ 32<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3455 alignnone\" src=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/UrbanClamTrail2019-1024x724.jpg\" alt=\"\" width=\"474\" height=\"335\" srcset=\"https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/UrbanClamTrail2019-1024x724.jpg 1024w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/UrbanClamTrail2019-300x212.jpg 300w, https:\/\/www.lacavernedefred.ovh\/blog\/wp-content\/uploads\/2019\/08\/UrbanClamTrail2019-768x543.jpg 768w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Les r\u00e9sultats des courses auxquelles j\u2019ai particip\u00e9 en 2018. 6 janvier 2019 \u2013 Semi-marathon des Vaux de Cernay Temps : 1h40\u201951 Distance :\u00a021,097km Classement \u00e0 l\u2019arriv\u00e9e : 101 \/ 494 Classement en cat\u00e9gorie VH1 : 31 29 septembre 2019 \u2013 Paris-Versailles 2019 Temps : 1h16&rsquo;20 Distance :\u00a016.1km Classement \u00e0 l\u2019arriv\u00e9e : 2157 \/ 21814 Classement &hellip; <a href=\"https:\/\/www.lacavernedefred.ovh\/blog\/2019\/08\/26\/mes-courses-en-2019\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">MES COURSES EN 2019<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[4],"tags":[187,186],"_links":{"self":[{"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/posts\/3439"}],"collection":[{"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/comments?post=3439"}],"version-history":[{"count":7,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/posts\/3439\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/posts\/3439\/revisions\/3460"}],"wp:attachment":[{"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/media?parent=3439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/categories?post=3439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacavernedefred.ovh\/blog\/wp-json\/wp\/v2\/tags?post=3439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}